Anger Management

I am not an overly religious person but I believe in God, I believe in the power of prayer and I believe in spiritual healing. So I am going to pray. I am going to ask God to help me with my anger towards my father for all this pain and suffering that I am currently experiencing. Dear Lord, I am asking you to please help me with journey in healing. I need physical healing and just as important as that I need spiritual healing. I am so angry with my father for what he has done to me. I am in constant pain and I blame him. I am furious with everything. I fear that my emotions are taking over my entire body and that I may take my rage out on a family member or friend who doesn't deserve it. I would never physically harm someone. I can feel the changes in my attitude and personality. This is not who I am. I don't want to feel angry and I certainly do not want this hate in my heart. I feel it is a waste of time and energy yet I can't let go. Please help me heal my body and soul. I feel so lost and hurt. I don't want to feel this way and I certainly don't want to be this person. I know you have put me in good hands with my treatment. You have sent me friends and family who are actively showing their support and for that I thank you. I need that now more than ever as well. Please bless them for their kind hearts and words of comfort. It means so much to me to know that I have people who care about me and my well being. Please continue to bless them. Thank you. Amen.